Massage
Through various techniques, the classic massage (20 – 90 minutes) will focus both on relaxation and healing of the body.
Through brushing, kneading, vibration, rubbing and rolling techniques, pressure and tension are excerted on the tissue, which have a positive effect. It stimulates blood flow and lymph streams, purifying and detoxifying the body.
Through a more targeted approach, we can help relieve tension and cramps of the musculature.
Traditionelle Thai Massage (TTM)
Compared to the classical massage, the Thai massage (90-180 minutes) is done without oil or ointments.
Stretching, compression, extension movements as well as joint mobilization are practiced in comfortable clothes on a floor mat in order to treat the ten selected energy lines of the body, which according to Ayurvedic teachings serve as an energetic net.
This creates a comprehensive treatment of acupressure and passive yoga.